The Trinity Sacred Roots Community
Sound Bowl Healing
Resonant vibration that calms the nervous system and invites the deepest rest. A sound bath for one.
In a sound bowl session you simply lie down, close your eyes, and let waves of resonant tone wash over you. The vibration of the bowls entrains breath and heart rate toward calm. Many clients report the deepest relaxation they've felt in years, often drifting between waking and sleep.
Sound healing asks nothing of you. There's no technique to learn and no way to do it wrong, which makes it one of the most accessible entry points into The Trinity's holistic care, and a powerful companion to therapy for stress, anxiety, grief, and trauma recovery.
What to expect
A full-body listening experience
Your practitioner surrounds you with bowls chosen for their tones and plays them in slow, layered passes, sometimes near the body so the vibration is felt as much as heard. Sessions close gently, with time to return and ground before you leave.
- Deep nervous-system rest without effort or technique
- Supportive for sleep trouble, anxiety, and overwhelm
- Beautiful paired with Reiki or breathwork in the same visit
Book sound healing
Meet your practitioners
Book with Heather Strickland
Heather offers personalized restorative sound sessions with crystal singing bowls, gong, and chimes. Choose a time on her profile; scheduling and payment run through your Trinity account.
Book with Vannah Hughes
Vannah is a certified sound bowl practitioner; her 75-minute immersions layer crystal and Tibetan bowls over the grounding presence of her clinical training.
Book with LaRhonda McCullough
LaRhonda brings sound healing together with Reiki and energy work, steady and unhurried, shaped by years of nursing care for veterans.
Book Sound Bowl Healing
Choose your practitioner
Each of them offers sound bowl healing, and they work differently. Pick whichever suits you, or whoever has a time that fits. Their open times are their real availability, updated as they book.
Book a session with Heather Strickland
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