/header-mobile.webp "Fort Worth therapy for neurodivergent adults, teens, kids and their families, with couples work and virtual therapy across Texas at The Trinity.")
Fort Worth Therapy & Counseling That Supports Healing Across Texas
Neurodivergent people and their families
Therapy that fits neurodivergent minds, and the families around them.
Most of the people who find us are autistic or ADHD, or raising someone who is. Adults, teens, kids and whole families, in Fort Worth and by telehealth across Texas.
Free & private, no account needed
Not sure where to start? Take a free assessment.
The same screening tools clinicians use. You get your result on screen, in plain language, and a free 15-minute call to talk it through if you want one.
Depression Check-In (PHQ-9)
A brief self-check for common symptoms of depression.
About 2 minutesStart →
Anxiety Check-In (GAD-7)
A brief self-check for common symptoms of anxiety.
About 2 minutesStart →
Autism Spectrum Quotient (AQ-50)
The full 50-item adult questionnaire for traits associated with autism.
About 10 minutesStart →
Adult ADHD Screener (ASRS v1.1)
A brief self-check for symptoms of attention-deficit/hyperactivity disorder in adults.
About 2 minutesStart →
Narcissistic Traits Inventory (NPI-40)
The full 40-pair inventory of narcissistic personality traits.
About 10 minutesStart →
Sexual Addiction Self-Check (SAST-R)
A self-check for signs of compulsive or addictive sexual behavior.
About 5 minutesStart →
Wondering about ADHD or autism as an adult? Start with the adult screens.
These are screening tools, not diagnoses. Whatever your result says, the next step is a conversation: the 15-minute call is free.
Who finds us
We never set out to be a neurodivergent practice. Neurodivergent people kept finding us anyway.
Part of the reason is who works here. Some of our team are neurodivergent, and the people who walk in can usually tell.
Autistic and ADHD adults, including the ones diagnosed late. Kids and teens for whom a school day takes everything they have. Parents sorting out IEPs and 504 plans, couples where two brains work very differently, and whole households trying to find a rhythm that suits everyone in them. We also do couples therapy, trauma recovery, addiction and betrayal work, in Fort Worth and by telehealth across Texas.
How we work with neurodivergence
Who is this for?
I'm neurodivergent, or think I might be
Therapy for autistic and ADHD adults, diagnosed or wondering, that works with how your brain runs instead of against it.
Start here →
Help for my child or teen
Neurodivergent-affirming therapy for ages 3 to 17, plus help with school, IEPs and 504 plans.
Start here →
We need help as a family or couple
Family sessions, family skills groups, and couples work for households where brains work differently.
Start here →
Body-based healing
Reiki, yoga, sound, and breathwork that help the nervous system settle when talking alone is not enough.
Start here →Your first steps
What to expect
The whole process, plainly, from your first message to your first session.
Step One
Right after you reach out
A member of the team replies by email within 48 hours. That's the commitment, whether you wrote through the contact page, the Help button, or the form at the bottom of any page.
Step Two
The free 15-minute call
You'll speak with a licensed clinician. Not a call center.
Step Three
Finding the right practitioner
You'll be matched with a specific practitioner based on that conversation.
Step Four
Your first session
Your story, at your pace. Your clinician will ask about your history, what you're experiencing, and what you want to change. Together, you'll begin building a plan.
In network with the carriers below. Sliding-scale and Community Care Memberships are available for those without coverage. Details on Pricing & Insurance.
What People Say About Us
Vannah is a great therapist and makes me feel heard. I’m truly happy I found this place. I’ve never felt so confident in believing that there is light at the end of the tunnel.
Vannah is such an incredible Clinician who truly listens, is an advocate for her patients, and is helping me work through my trauma to heal in a healthy way.
The therapist Vannah Hughes has been very helpful. She is someone easy to talk to who treats you like a person.
Common Questions
Frequently Asked Questions
Do you offer virtual therapy across Texas?
Yes. The Trinity offers virtual therapy for clients across Texas.
How do I get started?
Start with a free 15-minute consultation, booked from the Consultation button at the top of any page, or take one of the free self-assessments first. Either way, you decide what happens next.
Do you take insurance?
We work with major insurance providers and verify benefits before care begins. The Pricing & Insurance page lists current providers and self-pay options.
The community
One conversation, wherever you join it
The rooms here, in Discord and on Telegram are one conversation, and everyone in it is anonymous.
Keep talking from your phone, and tell the Trinity bot your email whenever you want your account to come with you.
- Join the Trinity on DiscordThe server opens on the rules, then three ways in: connect your account, create one, or come in as a guest. (opens in a new tab)
- Open the Trinity bot on TelegramStart the bot for the same rules and the same three ways into the Trinity chats on Telegram. (opens in a new tab)
The Trinity Academy · Call for creators
Teach here. Keep 70% of every sale.
Courses, CEUs, certifications, meditations, movement and nutrition, sold to the people already here for care. Hosting opens with a content membership at $89/mo, or $75/mo billed annually.
Everything else we do
Everything else at The Trinity
Every service and every corner of the platform, one click from here and grouped the way the menu is grouped.
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The Trinity Letter
What's coming up, straight to your inbox
New offerings, upcoming retreats and events, and writing from the practice. No noise, and you can leave with one tap.
Joining creates your free Trinity account, the same one you use for assessments, the resource library, and member pricing. Unsubscribe any time from the bottom of any letter.
Contact us any time
Business or media inquiry? Reach the organization.
Opens our secure booking portal in a new tab
Not ready to book? Start with a free 15-minute call
Crisis & Support Notice
If you or someone you love is in crisis, please call or text 988 for the Suicide & Crisis Lifeline, or call 911 for immediate emergency assistance. You can also send a confidential message to our team via the secure link above.
Share Your Experience
Help Others Find Their Path to Wholeness
If our services have made a difference in your life, please consider leaving a public Google Review. Your story can inspire and guide others who are seeking support and healing.
Leave an Anonymous Review
Your feedback is highly valued and completely confidential. No account is needed, and no personal information or IP addresses are tracked or stored.