The Trinity Sacred Roots Community
Class
Flow Mat Pilates
- When
- Monday, November 16 · 6:00 PM6–7:15 PMRepeats weekly
- Where
- 610 S Jennings Ave, Ste C, Fort Worth, TX 76104In person
- Cost
- $35, free for members
- Mat Pilates
- Core
- Flow
About this class
Mat Pilates that moves: core strength, posture and steady breath, linked into a flowing sequence that builds heat without strain. Every exercise comes with an easier and a harder version, so beginners and regulars share the room. Monday evenings at The Trinity in Fort Worth; bring a mat and water.
Photos and video at this event. We may take photos and video during this event to share afterward on our website and social media. We never live stream, and we never post anyone without their explicit yes. You choose when you sign up. If you say no, or don't answer, we edit you out of anything we share so you can't be seen.